5 SELF CARE TIPS TO LOOK AFTER YOURSELF THIS HOLIDAY SEASON

 

SOCIAL RESET

We all need this holiday self-care reminder: you are allowed to say no—even when you aren’t busy. This simple permission slip is life-changing. Leave guilt behind and take time for yourself, no explanations needed.

PLAN A GENTLE JANUARY

Instead of rushing into the new year with impossible resolutions and the pressure of “new year, new you,” slow down. Be soft, be gentle, and ease into the year at your own pace. There’s no rush.

MAKE AN OLDIE PLAYLIST & DANCE

Create a classic playlist and dance your heart out! Life doesn’t always need to be so serious. Let loose, have fun, and feel amazing.

A MOMENT OF PAUSE

Take an “everything shower,” reflect on the year that’s passed, and practice gratitude for what was. Stretch, breathe deeply, and give yourself just five minutes of mindfulness. Indulge in a soothing facial massage with our Regenerative Night Serum or Seven Seed Sacred Oil and Agate Gua Sha. 

ENJOY ALL THE BEAUTIFUL FESTIVE FOOD

Be kind to yourself this Christmas season. Enjoy the abundance of delicious food and drinks with friends and family—without guilt. Life is about balance, and it’s okay to indulge and celebrate.